One-on-one sessions offer personalized support for ages 6-99 experiencing anxiety, depression, stress, trauma, grief, or major life transitions. I work collaboratively with you to identify goals, build coping skills, and foster lasting emotional resilience.  

Healthy relationships require understanding, communication, and connection. I focus on helping partners strengthen their bond, improve communication, and learn how to resolve conflicts in healthy and productive ways.

Every family is unique. Whether you have a step family or a blended family, communication is key. Navigating challenges together in a supportive environment can make all the difference. Whether you’re facing conflict, life transitions, or parenting struggles, I help you foster healthy ways to connect.