Frequently Asked Questions
What is your approach to counseling?
I take a holistic approach to counseling by viewing clients as physical, spiritual, and emotional beings. My goal is to help clients recognize their strengths, develop new skills, and take actions to create the lives they envision. By fostering self-compassion and hope, I equip clients to continue this process of self-discovery beyond our sessions.
What should I expect for my first session?
During our first session, we will discuss what brings you to therapy, your background, and what goals you hope to achieve. You will also have opportunities to ask questions and share any concerns you may have. Our first meeting is primarily about building comfort and trust as a foundation for your therapeutic journey.
In which states do you see clients?
I see clients virtually in both Iowa and Texas. I also offer in-person appointments in the Iowa City area.